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To make progress, to get out of any rut, you must first face yourself, face your situation and face the possible consequences of how you lead your life.
We tell the truth…
This is not easy, but it is absolutely essential.
Our worksheets will help you become more aware of yourself, your relationships, and your goals, and to develop in these areas.
Working with yourself and within yourself is the only way to improve the balance in your life, and to live a balanced, joyful, and happy life.workshet
We tell the truth…
This is not easy, but it is absolutely essential.
You may find the confrontation unpleasant. If it were undemanding, it would not be so important, since we would do it more often. The good news is that once you have recognised your situation for what it really is, you have already covered half the distance in an instant.
Once you have really acknowledged the truth, it will prompt you to make an immediate decision.
No matter how hopeless a situation may seem, you should never forget that you always have choices.
The secret to change is to take small steps. Set yourself easy, achievable steps and take them.
Don’t worry about tomorrow; always focus on the next step.
Multi-step exercises
Complex exercises
Simple exercises
A professional coach will give you suggestions on how to best incorporate the exercises into your life.
Practice each exercise as many times as you like – you know, self-improvement is eternal
You’ll be brave enough to try new things, make decisions easily.
You’ll feel more confident in new situations and new relationships that life throws at you. You will find it easier to make the right decisions and take responsibility for your own choices. You will see less successful situations not as failures but as lessons learned, so you will do even better next time.
You will stand up for yourself, at home and at work.
You will be able to communicate assertively, asserting your own interests and opinions while giving others the respect and understanding they deserve. This is essential if you want to get ahead in your career and earn more money. In addition, you will not be subordinate to others in your relationship or family.
You live a balanced, harmonious life with yourself and others.
First, you get right with yourself. This will help you to have well-functioning and stable relationships. You’ll feel much better at work, you’ll love your job again. You can create a harmonious atmosphere, a happy family, better relationships with your parents, partner, children, and serve as a positive role model for them.
The secret to change is to take small steps. Set yourself easy, achievable steps and take them.
Don’t worry about tomorrow; always focus on the next step.
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